This is an honest to goodness true story that I’m going to tell you about a friend of mine that was actually on this diet….”The Day Off Diet”. I never would have believed it and people will tell you that this will never work but I will tell you first hand that this diet is not a scam.
I had a friend who was an airline pilot by profession and a hockey player in his heart. With the recent economic downturn he wound up getting laid off. So like many people without much to do with their time, he began eating and packing on the pounds. I would give him a hard time and tell him he looked “jolly” and tell him that he was “filling out nice” and I think that it started to get to him. Well, things only seemed to get worse for my friend and thus his weight really skyrocketed. It was sad to see since he was a great hockey player and an all around superb athlete….and soon people were saying that he had really let himself go. I could barely believe it was him after I hadn’t seen him for a few months!
I can’t tell you how much weight he put on but I will tell you that it was enough that I figured he had lost all hope of ever getting back into shape…not to mention, playing hockey any time in the near future.
My friend came to visit me one night at work and the subject of his weight came up. He told me that he was starting a new diet and that he was going to drop the weight so he could go back to flying and playing hockey again. I encouraged him and told him that this was great and that I was worried about his health due to his weight.
As he told me about this diet I was doubtful. He explained that he had tried other diets and he would start to lose weight but soon he would plateau and grow frustrated, go off the diet and gain even more weight back. This new diet allowed him to eat normally for one day out of the week as long as he stuck to the diet that was specially designed to work with his body’s metabolism to burn the weight that he had put on.
Now, my buddy is fond of some pretty rich fatty foods like Canadian bacon and donuts, being from Canada, and I was afraid that he had just come across some fad diet that he was putting all his faith into and he would soon be disappointed once again. But I wished him well and told him to keep in touch.
A few months later he stopped back by the office late one night and I could barely believe my eyes. My old buddy was back…back in the shape that he was in back when he played hockey semipro and looking great. He told me that this Day Off Diet was the easiest thing he ever had to do. Yeah, at times during the week he would want to eat certain foods that weren’t on the diet but just knowing that if he could just last a couple more days he could enjoy the foods that he loved made it easy to stick with the diet. He said that the amount of damage that could be done in one 24 hour period was minimal and that by eating normally for that one day actually helped his body to stay in step and keep from going into “starvation mode” by being on a diet for too long.
At first it didn’t make sense to me but when you think about it, it makes perfect sense. If you deny your body food, eventually it is going to think that there is a famine going on and it’s going to naturally slow your body metabolism down to conserve your body’s resources. If you trick it into thinking that there is plenty of food by eating normally one day out of the week, it never falls into that “starvation mode”. Make sense? All I know is that it worked wonders for my Canadian hockey playing friend…so why wouldn’t it work for you?
Go to The “Day Off Diet” Homepage and learn how you can lose weight quickly and easily like my friend. Find out how you can cheat one day out of the week on your diet and lose more weight than you thought possible with “The Day Off Diet”.
I had a friend who was an airline pilot by profession and a hockey player in his heart. With the recent economic downturn he wound up getting laid off. So like many people without much to do with their time, he began eating and packing on the pounds. I would give him a hard time and tell him he looked “jolly” and tell him that he was “filling out nice” and I think that it started to get to him. Well, things only seemed to get worse for my friend and thus his weight really skyrocketed. It was sad to see since he was a great hockey player and an all around superb athlete….and soon people were saying that he had really let himself go. I could barely believe it was him after I hadn’t seen him for a few months!
I can’t tell you how much weight he put on but I will tell you that it was enough that I figured he had lost all hope of ever getting back into shape…not to mention, playing hockey any time in the near future.
My friend came to visit me one night at work and the subject of his weight came up. He told me that he was starting a new diet and that he was going to drop the weight so he could go back to flying and playing hockey again. I encouraged him and told him that this was great and that I was worried about his health due to his weight.
As he told me about this diet I was doubtful. He explained that he had tried other diets and he would start to lose weight but soon he would plateau and grow frustrated, go off the diet and gain even more weight back. This new diet allowed him to eat normally for one day out of the week as long as he stuck to the diet that was specially designed to work with his body’s metabolism to burn the weight that he had put on.
Now, my buddy is fond of some pretty rich fatty foods like Canadian bacon and donuts, being from Canada, and I was afraid that he had just come across some fad diet that he was putting all his faith into and he would soon be disappointed once again. But I wished him well and told him to keep in touch.
A few months later he stopped back by the office late one night and I could barely believe my eyes. My old buddy was back…back in the shape that he was in back when he played hockey semipro and looking great. He told me that this Day Off Diet was the easiest thing he ever had to do. Yeah, at times during the week he would want to eat certain foods that weren’t on the diet but just knowing that if he could just last a couple more days he could enjoy the foods that he loved made it easy to stick with the diet. He said that the amount of damage that could be done in one 24 hour period was minimal and that by eating normally for that one day actually helped his body to stay in step and keep from going into “starvation mode” by being on a diet for too long.
At first it didn’t make sense to me but when you think about it, it makes perfect sense. If you deny your body food, eventually it is going to think that there is a famine going on and it’s going to naturally slow your body metabolism down to conserve your body’s resources. If you trick it into thinking that there is plenty of food by eating normally one day out of the week, it never falls into that “starvation mode”. Make sense? All I know is that it worked wonders for my Canadian hockey playing friend…so why wouldn’t it work for you?
Go to The “Day Off Diet” Homepage and learn how you can lose weight quickly and easily like my friend. Find out how you can cheat one day out of the week on your diet and lose more weight than you thought possible with “The Day Off Diet”.
